Tag Archives: strongfirst

42 Pavel Tsatouline facts you didn’t KNOW!

I was completely captivated when I first learned about Pavel from watching his videos in the mid 2000s.

After days of tirelessly browsing for ways to improve my strength & conditioning for martial arts, I found the RKC. I found it.

Fast forward 8 years later and kettlebell certifications (the good ones at least) started making their way up north to Canada. I’ve finally stuck my foot in the door and got an HKC under Jon Engum. My only hope one day is to rack up resources, train and pass the SFG. Continue reading

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