Local Health Resources

I have a nack for picking out things that stick out above the rest. Below are a list of local health businesses that I feel are above the standard and should be bumped up for their efforts.

I’ve already done the hard work of floating around the city and trying them out. I don’t want anyone to feel like they don’t have any options for quality health due to lack of time or ignorance.

You have a business that you feel should be on this list and want me to try out, comment below.

Enjoy. -DW

Kitchener-Waterloo

Rehab

Good Practice: Physiotherapy (Lana Good)

Waterloo Sports Medicine: (Rob Stuart)

Food
Kitchener Market
Eating Well Organically
Brady’s meats

Healthy Foods and More: 10% off on Wed for Students

UW Farm Market Thursdays in the Student Life Centre

Seven Shores cafe: Coffee, lunch and Community Share Boxes

*Students check out Sobey’s (T/W/Th) and Zehrs (T) for 10% off

Training

Embodied Energy Studio: Holistic Lifestyle Coaching, Personal Training (Tricia Snider)

Personal Edge Training: Personal training (Phil or Roberta Snider)

Toronto

Equipment

Foremost Fitness: Good prices on some items so you won’t have to pay shipping on (Fat Gripz, Stuff from CHEK Institute)

10% discount for trainers for the whole store

Training + Rehab

FitsToronto: Physiotherapy, Chiropractic, Strength & Conditioning

Urban Athlete: Physiotherapy, Chiropractic

Omega Health and Fitness: Personal Training, Chiropractic, Physiotherapy

 

Food

Big Carrot

The Healthy Butcher

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